happiness | My Site

Jon Beale & Nick Holton

Oct 31, 202217 min read

Episode 5: Pathways to Global Flourishing, with Dr. David Johnson & Dr. Matthew Lee

Flourish FM Episode 5: Pathways to Global Flourishing, with Dr. David Johnson & Dr. Matthew Lee

Jon Beale & Nick Holton

Oct 7, 202215 min read

Episode 4: Why our Addiction to Pleasure is Making us Unhappy, with Dr. Anna Lembke

We discuss flourishing with Dr. Anna Lembke, bestselling author and specialist in addiction medicine at Stanford University. Anna is...

Jon Beale & Nick Holton

Jul 12, 202217 min read

Episode 2: The Importance of Meaning for Flourishing, with Emily Esfahani Smith

Jon Beale & Nick Holton

Jul 12, 20229 min read

Episode 1: Navigating Unpleasantness and Creating Change, with Dr. Todd Kashdan

FLOURISH FM